Blog — anti-inflammatory
Posted by MELINDA NELSON on
Studies have shown that the most anti-inflammatory diet is a plant-based diet. In this blog, Diana Ruiz, Integrative Nutrition Health Coach in training, provides examples of anti-inflammatory foods and explains how they help fight the risk of disease and slow the aging process.
- Tags: anti-inflammatory, detox, food blog, gut health, health, health blog, health coach, healthy living, healthy vegan, holistic health, holistic nutrition, inflammation, natural remedies, nutrition, vegan