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Blog — holistic nutrition

The Benefits of Walnuts

Posted by MELINDA NELSON on

Walnuts are a tasty, crunchy snack and a great ingredient to use when cooking or creating raw meals. Learn about some of the benefits of eating walnuts from Felicia Jackson, certified Health Coach in training and store manager at our West University store in Houston.

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Superfoods

Posted by MELINDA NELSON on

What is the deal with superfoods, and is the hype worth the investment? Lolade, certifying Health Coach and doula, explores this topic and provides tips for incorporating these types of foods into your diet.

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Recipe: Tea to Relieve Triple C (Cough, Cold, or Congestion)

Posted by MELINDA NELSON on

Do flu-like symptoms have you feeling down? Felicia Jackson, Integrative Nutrition Health Coach provides a recipe to relieve a cough, cold, or congestion.

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Resistance Training to Slow Aging

Posted by MELINDA NELSON on

Lolade, one of our Integrative Nutrition Health Coaches in training and a certifying doula, explains how resistance training can help reduce common side effects of aging.

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What’s really in your juice?

Posted by MELINDA NELSON on

Every time you purchase juice, you’re using your money to vote for the product, the company making it, and the processing required to sell it. 

At Daily Juice Cafe, we believe cold-pressed, unprocessed juice is the best way to drink your greens, as it ensures your juice is raw. Check out this blog from Melinda Nelson, Integrative Nutrition Health Coach, to learn about common juicing methods and how to guarantee your juice is living and fresh before making a purchase.

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