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Blog — recipe

How to have a plant-based thanksgiving

Posted by MELINDA NELSON on

Worried about staying healthy through the holidays? Hailey Gowan, Integrative Nutrition Health Coach, gives tips for making Thanksgiving dishes that are festive and leave you feeling good.

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Argan Oil

Posted by MELINDA NELSON on

Felicia Jackson, Integrative Nutrition Health Coach, shares the benefits of organ oil.

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Recipe: Citrus Cashew Dressing

Posted by MELINDA NELSON on

Looking for an easy, plant-based dressing to make at home? Hailey Gowan, Integrative Nutrition Health Coach, shares her citrus cashew dressing recipe.

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The ABC's of plant-based salad dressing

Posted by MELINDA NELSON on

Integrative Nutrition Health Coach, Hailey Gowan shares a list of basic ingredients for making your own plant-based dressings.

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Recipe: Blue Magik Smoothie Bowl

Posted by MELINDA NELSON on

First, we learned all about Blue Magik. Now, Integrative Nutrition Health Coach, Hailey Gowan shares her favorite Blue Magik smoothie bowl recipe.

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