Life Hack Meal Plan - Weekdays Only! Choose # of Weeks
What if you could be good most of the time?
STAY ON POINT EACH WEEK WITH:
Be great during the week, make decisions on the weekends and live a little when life gets in the way of your diet.
Work life, home life and social life can make adherence to a strict plan very difficult. Pick up enough meals Sunday afternoon that are portioned, balanced and delicious. Enjoy during the week. See sample menu below.
ORDER BY WEDNESDAY 10PM FOR SUNDAY PM PICK UP
THIS PROGRAM IS FOR SUNDAY PM OR MONDAY PICK UP ONLY
A "diet" isn't a diet if you love the food!Multiple Week Plans do NOT need to be consecutive.
This is not a diet. This is a journey to healthy eating that is delicious, nutritious and most importantly, sustainable. This is a lifestyle.
The Daily Juice Meal Plan is a comprised of small batch meals that are targeted to provide you with a daily caloric intake that can be tailored to fit your goals of approximately 1200-1400 calories per day for women, with higher numbers for men. We have also balanced the macros, with an emphasis on proteins, carbs, fats and sugar to a targeted ratio of 45% / 35% / 25%.
Depending on your activity level, goals of weight loss (or gain), you may modify/supplement your daily intake.
The freshness and quality you would expect from a juice bar! We only use real food. Read our ingredients - there are no fillers, dyes, additives or artificial flavorings. We believe in a Whole Ingredient Diet.
1. Eat the food....follow the menu. No Cheating!
2. Drink lots of water, a glass with every meal, 100oz per day minimum. You will pee a lot!
3. If you eat any extra food, track your additional intake. Use MyFitnessPal.
Set your nutritional goals, live by them.
4. Move your body! Understand your level of fitness, and strive to take it to the next level!
5. Love yourself!
SHIPPING IS AVAILABLE IN CERTAIN AREAS. REQUIRES PURCHASE COMMITTMENT OF 6 WEEKS OR MORE. PLEASE EMAIL INFO@DAILYJUICECAFE.COM YOUR ADDRESS AND NUMBER OF WEEKS YOU ARE INTERESTED IN FOR A QUOTE OR CALL 512-619-8822 AND WE ARE HAPPY TO DISCUSS IT.
DISCLAIMER: THIS IS NOT A SUPERVISED PROGRAM AND DAILY JUICE CAFE OFFERS NO CLAIM OF WEIGHT LOSS OR SPECIFIC MEDICAL BENEFIT. IF YOU HAVE A MEDICAL CONDITION AND HAVE CONCERNS ABOUT THIS MEAL PLAN, PLEASE CONSULT YOUR PHYSICIAN.
REALITY CHECK: IF YOU NORMALLY EAT FAST FOOD, FRIED FOODS, AND FACTORY FOODS, YOU SHOULD PROBABLY ASK YOUR DOCTOR ABOUT THAT FIRST.
ALLERGENS: All of the items in the plan ARE GLUTEN FREE but made in a facility where nuts and seeds are present. Menu items subject to change based on seasonality and availability of quality ingredients.
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