3 Day Cleanse - Beginner
WHAT IS A JUICE CLEANSE?
It's like hitting the 'reset' button for your body. During a juice cleanse, you will drink fresh, cold-pressed juice in place of meals. Six 16oz bottles daily. You won't starve. This 'break' from solid food is great for reconnecting your brain and digestive system. Kick-start any new eating lifestyle and create your 'NEW NORMAL' craving healthier foods.
HOW MUCH WEIGHT WILL I LOSE?
Although most people experience weight loss benefits, this is not about losing weight. You will likely lose 3, 5 or 7lbs but it's not about that, this is a wellness journey!
DO THE JUICES TASTE GOOD & CAN I EAT DURING A CLEANSE?
We provide you with a list of acceptable "cheat" foods in our instructions. The juices taste delicious and we have a cleanse package you will enjoy. Visit any location for free samples, we will meet your taste preference ranging from sweeter (more fruit) to greenest (little or no fruit.)
IS THIS A COLON CLEANSE?
No, it's not a colon cleanse. However, one of the ways your body releases toxins during your cleanse is through urination. You will want to stay very hydrated -drink lots of water to aid in detoxifying.
CAN I EXERCISE DURING A CLEANSE?
Yes, but listen to your body. Most have no problems with their regular exercise routines and many report higher levels of performance. Some prefer light exercise during a cleanse. Cleansing is a good time to reflect and tune into your body. Upon completion, you may find a renewed vitality and break through your plateau!
If you intend to continue working out heavily or just want/need more calories, please order extra juice. 2 additional bottles per day be plenty to sustain your needs.
We offer one-on-one health coaching during your cleanse if you would like additional guidance. This will give you access to exclusive online content and pro tips on how to get the results you want and maintain health AFTER your cleanse. It is perfect for those who are new or semi-experienced with juicing.
- Pure & Simple: Kale, Cucumber, Spinach, Apple, Parsley, Celery, Lemon.
- Balance: Kale, Cucumber, Spinach, Apple, Parsley, Celery, Lemon, Ginger.
- Scorpion Lemonade: Lemons, Agave Nectar, Cayenne, Filtered Water.
- Charcoal Lemonade: Lemons, Activated Charcoal, Filtered Water, Agave (No Agave on Keto Cleanse)
- Crescent Moon: Raw cashews, Vanilla Bean, Cinnamon, Agave Nectar, Himalayan Salt, Coconut Oil, Filtered Water. (No Agave on Keto Cleanse)
- Green Firefly: Kale, Cucumber, Spinach, Apple, Parsley, Celery, Lemon, Pineapple.
- Lotus: Beet, Carrot, Spinach, Apple, Lemon, Ginger.
- Green Party: Cucumber, celery, kale, spinach, cilantro, parsley.
TYPES OF CLEANSES
- Standard: Our best-selling juice cleanse! 6 bottles per day; each bottle contains 16oz.
- Each Day: 3 Pure & Simple, 1 Balance, 1 Scorpion Lemonade, 1 Crescent Moon
- Variety: One of each of our most popular juices per day. 6 bottles per day; each bottle contains 16oz.
- Each Day: 1 Pure & Simple, 1 Balance, 1 Green Firefly, 1 Scorpion Lemonade, 1 Lotus, 1 Crescent Moon
- Tropical: Our Tropical Juice Cleanse contains a higher fruit content than our other cleanse options. 6 bottles per day; each bottle contains 16oz.
- Each Day: 1 Pure & Simple, 1 Balance, 2 Green Firefly, 1 Triangle, 1 Crescent Moon
- Lower-Sugar Cleanse: The Low Sugar Green Juice Cleanse is similar to our standard cleanse only we have replaced the Pure and Simple juices with Green Party.
- Each Day: 3 Green Party, 1 Balance, 1 Scorpion Lemonade, 1 Crescent Moon
- Earth Cleanse: Packed with powerful root veggies! 6 bottles per day; each bottle contains 16oz.
- Each Day: 1 Pure & Simple, 1 Balance, 1 Scorpion Lemonade, 2 Lotus, 1 Crescent Moon
- SUGAR BUSTER (New & Improved Keto Cleanse:) The lowest carb cleanse we could come up with! 6 bottles per day; each bottle contains 16oz.
- Each Day: 1 100% Celery Juice, 2 Green Party, 1 Depth Charge, 1 Charcoal Detox Lemonade & 1 Crescent Moon Cashew Milk. No Fruit in the juices or Agave in the lemonade or Cashew milk.
Want to create a custom cleanse?
Call one of our stores and they would be happy to assist you.
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